Spring is in the air—which means warmer days, blooming flowers… and for some, the dreaded hay fever season! If you’re one of the many who suffer from sneezing fits, itchy eyes, and a runny nose as soon as pollen levels rise, you might have heard the popular theory that honey can help ease those symptoms. But is there any truth to it, or is it just a sweet-sounding myth? Let’s take a closer look...
Bee pollen is often praised for its impressive nutritional profile, but did you know it’s also incredibly easy to add to your everyday meals? Whether you’re new to bee pollen or looking for fresh ways to enjoy it, this blog will guide you through how to use bee pollen on food—and why it’s worth doing...
When it comes to natural nutrition, bee pollen is one of the most impressive superfoods out there. These tiny golden granules may be small, but they’re packed with an incredible range of nutrients that can do wonders for your overall health and wellbeing...
Bee pollen might be small, but it’s making a big impact in the world of health and wellness. Packed with nutrients, it’s often called “nature’s multivitamin”, but what exactly is it, and why is it so special?...
This month at Just Bee, our marketing team has been enthusiastically exploring the delightful versatility of honey, experimenting with it in a variety of delicious and creative ways. From indulgent sweet treats to innovative cocktails, our journey with honey has expanded our horizons and produced some truly extraordinary results...
A good night’s sleep is essential for overall well-being, but many of us struggle to get enough quality rest. While the usual advice (cut caffeine, limit screen time) helps, there are lesser-known tips that can enhance your sleep routine. Let’s dive into how you can improve your sleep in surprising ways!...
Let’s talk about something completely natural and totally wonderful, crystallised honey. If you’ve noticed that your jar of Just Bee Raw Vitamin Manuka Honey MGO 263+ is not as runny as you are used to, don’t worry! Crystallisation is a natural process that shows your honey is the real deal, pure, raw, and unpasteurised. All honeys eventually crystallise if they are raw and unpasteurised, but Manuka crystallises a little more quickly than our other honeys, especially in the cold winter temperatures....
Superfoods are packed with nutrients and offer various health benefits. When combined with natural sweeteners like honey, these superfoods can be both delicious and highly beneficial. Here’s a look at some of the top superfoods and their health advantages...
After the last honey harvest of the year you might think that beekeepers can just keep warn indoors and put their feet up! While it would be true to say that a beekeeper is much busier during the spring and summer, there is still a lot of preparation to do over the end of autumn and things to stay on top of throughout the winter...
You may have noticed that many of our immune support honey products have an added ingredient called Echinacea. You may have also wondered what exactly that is and why we add it!...
There are many bee charities and organisations in Britain, these are just some of our favourites! All of them have a different focus and interesting content on their websites, so please do pay them a visit when you have time. Donations are of course always greatly received by any charities but even more important is awareness of what they do and getting people involved....
When you think of honey, you probably imagine that golden liquid we all love. But have you ever wondered about the honeycomb, the intricate, hexagonal structure made by bees? Honeycomb isn’t just a way to store honey; it’s a natural masterpiece. So, what is honeycomb, and how do bees create such a perfectly organised structure? Let’s dive into the world of honeycomb and explore how it’s made...
