How to make lemon & ginger honey tea
For various reasons, more and more people are choosing to start the day with a caffeine free hot drink, or trying to cut down on the amount of coffee they drink during the day.
A simple honey drink with lemon and ginger can make a great alternative to coffee or tea and can provide some amazing health benefits too!
Ginger can loosen and help relieve the mucus from your respiratory system, while lemons are high in vitamin C and contain various beneficial plant compounds. Combined with sweet honey we think this makes a just as effective morning 'wake up' as tea or coffee and the perfect way to start your day!
To make Lemon & Ginger Honey drink, you will need:
- 2 teaspoons of Just Bee Vitamin Honey with Lemon and Ginger
- A mug of hot (not boiling!) water
Method:
Simply stir 2 teaspoons into a mug of hot water!
Please note: It's important not to use boiling water as this can destroy the vitamins and natural nutrients in our honey.
The easiest method is to catch the kettle and turn it off before it comes to the boil at the first signs of steam coming out of the spout. That will make the water around 75 – 85c which will be perfect. It also means you won't have to wait so long to drink it!
If you inadvertently let the kettle boil, just pour some out into your mug and let it cool for a few minutes before stirring the honey in. It will cool much quicker in a cold mug than leaving it in the hot kettle.
Enjoy!
I’m loving my honey I have just purchased. I have it in my porridge every morning. I just tried the lavender one before going to bed; haven’t noticed I sleep any better yet but maybe early days🤞
I have been having your multivitamin honey with a. teaspoon of fresh lemon juice and a little ginger as a bedtime and early morning drink It has definitely helped my mucus and husky throat. . Thankyou
After having a virus I went off coffee so started making hot drinks daily with lemon and ginger honey. It is delicious and I really enjoy it.
Hi Joe. The sleep honey has been fabulous for me. I have been using it for quite some time but recently I forgot to take it and I slept really well that night. I have not used it since and have been sleeping well. I will always keep a pot just in case as it put my sleep pattern back to the norm. Many thanks
I make a hot lemon and ginger drink for myself and my husband every morning – I will also add extra grated root ginger
I absolutely swear by it for helping keep the colds/sore throats at bay
Love Just Bee honey 🐝🍯